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Sentir não te afunda. Reprimir é o que transborda depois. O que você evita sentir, o corpo aprende a carregar. Na neurociência, emoções reprimidas mantêm o sistema em alerta constante. Na psicossomática, isso aparece como tensão, ansiedade, cansaço e até sintomas físicos. Percebe a diferença? Quando você sente, a emoção passa. Quando você reprime, ela acumula. E o corpo fala. Não como castigo… Mas como sinal. Você não precisa ser forte o tempo todo. Você precisa ser verdadeiro com o que s
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Comentario
Descargar
É tão bom ser uma mulher que gosta de plantas 🌺 e animais 🐾 😊. É como se eu tivesse encontrado meu cantinho feliz, cercada pela natureza 🌼. Cuidar das minhas plantas e brincar com os animais é o que me faz realmente feliz 💕. É uma vida simples e linda ❤️.
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2
Descargar
Cargando
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